Sunday Surrender offers a transformative evening of release and renewal.

This 90-minute session invites you to let go and immerse yourself in the flow of surrender. Led by Carrigan Whiteley, the class begins with 70 minutes of power yoga, featuring creative sequencing and dynamic transitions designed to challenge yet liberate both body and mind.

As the evening dims to the soft glow of sunset, transition into tranquility with a 20-minute sound bath facilitated by Hannah Scott. The resonant frequencies of the sound bath deepen relaxation, encouraging mental clarity and inner peace.

This class is perfect for those ready to explore their limits and embrace surrender on the mat in a playful yet profound way.

Join us for Sunday Surrender, where you can reset, recharge, and realign with your deepest intentions, setting the tone for a balanced and inspired week ahead.