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Dockside Power Yoga Flow

HOW WE SWEAT X HABITAT

Dockside Power Flow Yoga & Stand Up Paddleboarding

Come join us for a Power Flow by Kennon Goldreyer (@habitatretreats) at the Rowing Dock.

Kennon is a born and raised austenite who specializes in creative & spicy classes. Join her powerful and flowy Vinyasa-based yoga classes, where breath and movement unite in a creative and challenging practice. This session is designed to help you connect deeply with your body, quiet the chitter-chatter of the mind, and cultivate a sense of inner peace. Whether you’re a seasoned yogi or a beginner, you’ll find a supportive and invigorating environment to grow and thrive.

Bring your mat, water, and positive energy - we'll take care of the rest!!

When: July 24th

  • 6:15- 6:30pm: Check In / Mingle

  • 6:30pm - 7:15pm: 45 Power Flow on Dock

  • 7:15pm - 8pm: SUP included in ticket

Where: Rowing Dock

What to Bring: Please bring your own yoga mat, water bottle, and a towel or blanket for added comfort.

We can’t wait to sweat with y’all! Grab your besties, coworkers, roommates, etc. This class is for everyone!!

Cheers!

HowWeSweat

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