An evening of renewal, ‘Sunday Soul Service’ is here to challenge and invigorate your body while fostering a connection with self. This 90-minute class starts with 70-minutes of power yoga led by Carrigan Whiteley, followed by a 20-minute sound bath with Hannah Scott.

You will be carried through the art of creative sequencing and dynamic transitions to weave mind, body, and soul as you enter into a flow state. As the sun sets, we will transition from movement to rest with a 20-minute sound bath. The healing frequencies offer a perfect opportunity to unwind and reflect, promoting deep relaxation and mental clarity.

This class is for those who are willing to get a little funky on the mat, as we explore new transitions in a challenging yet playful way.

Join us for an evening where you can reset, recharge, and align with your intentions, leaving you balanced and inspired for the week ahead.