Women's Wellness & Adventure Retreat
Women's Wellness & Adventure Retreat
Women's Wellness & Adventure Retreat
Women's Wellness & Adventure Retreat
koh samui, thailand
MAY 4-10, 2025
You’ve been feeling it—that subtle pull, the sense that something in your life is out of alignment. Maybe you’ve been caught in the endless routine of daily life, feeling disconnected from your purpose, or simply craving a deeper sense of peace and balance.
But what if you could step away from it all, even just for a week, and find the space to reset? This retreat is designed to help you pause, breathe, and reconnect with yourself on a deeper, more meaningful level.
You’ve been feeling it—that subtle pull, the sense that something in your life is out of alignment. Maybe you’ve been caught in the endless routine of daily life, feeling disconnected from your purpose, or simply craving a deeper sense of peace and balance.
But what if you could step away from it all, even just for a week, and find the space to reset? This retreat is designed to help you pause, breathe, and reconnect with yourself on a deeper, more meaningful level.
Guided by the teachings of the Yamas and Niyamas—ancient principles that offer a path to living with greater mindfulness, compassion, and integrity—you’ll discover tools to live more intentionally, both on and off the mat. This is your chance to rediscover the balance, clarity, and peace you’ve been longing for, surrounded by the natural beauty and tranquility of Thailand’s stunning coastline.
Guided by the teachings of the Yamas and Niyamas—ancient principles that offer a path to living with greater mindfulness, compassion, and integrity—you’ll discover tools to live more intentionally, both on and off the mat. This is your chance to rediscover the balance, clarity, and peace you’ve been longing for, surrounded by the natural beauty and tranquility of Thailand’s stunning coastline.
it's time to shake up perspective,
and step into something new.
it's time to shake up perspective,
and step into something new.
it's time to shake up perspective,
and step into something new.
Discover the magic of Koh Samui’s crystal-clear waters, dramatic landscapes, and vibrant culture. From your peaceful retreat center, you’ll embark on adventures through waterfalls, temples, and local markets while enjoying nourishing Thai cuisine and the serenity of our private beach and infinity pool.
step into tropical paradise
This retreat isn’t just about yoga and adventure—it’s about building connections. As our largest retreat of the year, you'll have the opportunity to bond with like-minded individuals, sharing experiences both on and off the mat
This retreat isn’t just about yoga and adventure—it’s about building connections. As our largest retreat of the year, you'll have the opportunity to bond with like-minded individuals, sharing experiences both on and off the mat
Whether during group discussions, hikes, or simply relaxing by the beach, the friendships we are form just might be our favorite part about retreats!
Whether during group discussions, hikes, or simply relaxing by the beach, the friendships we are form just might be our favorite part about retreats!
Rooted in the principles of the Yamas and Niyamas, this retreat is a journey into self-discovery and mindful living. Through a combination of breathwork, yoga, journaling, and group discussions, we’ll explore how these ancient yogic teachings can apply to modern life, guiding us toward inner peace and a deeper connection with ourselves and the world around us.
Move
Rooted in the principles of the Yamas and Niyamas, this retreat is a journey into self-discovery and mindful living. Through a combination of breathwork, yoga, journaling, and group discussions, we’ll explore how these ancient yogic teachings can apply to modern life, guiding us toward inner peace and a deeper connection with ourselves and the world around us.
Move
Rooted in the principles of the Yamas and Niyamas, this retreat is a journey into self-discovery and mindful living. Through a combination of breathwork, yoga, journaling, and group discussions, we’ll explore how these ancient yogic teachings can apply to modern life, guiding us toward inner peace and a deeper connection with ourselves and the world around us.
Move
Rooted in the principles of the Yamas and Niyamas, this retreat is a journey into self-discovery and mindful living. Through a combination of breathwork, yoga, journaling, and group discussions, we’ll explore how these ancient yogic teachings can apply to modern life, guiding us toward inner peace and a deeper connection with ourselves and the world around us.
Move
We will have nourishing, healthy meals made from fresh, sustainably sourced ingredients. Please note our retreat center is primarily vegetarian, with the occasional seafood selection. Thai food could be considered the best cuisine on the planet, so of course we will venture out to get local food as well.
Nourish
We will have nourishing, healthy meals made from fresh, sustainably sourced ingredients. Please note our retreat center is primarily vegetarian, with the occasional seafood selection. Thai food could be considered the best cuisine on the planet, so of course we will venture out to get local food as well.
Nourish
We will have nourishing, healthy meals made from fresh, sustainably sourced ingredients. Please note our retreat center is primarily vegetarian, with the occasional seafood selection. Thai food could be considered the best cuisine on the planet, so of course we will venture out to get local food as well.
Nourish
We will have nourishing, healthy meals made from fresh, sustainably sourced ingredients. Please note our retreat center is primarily vegetarian, with the occasional seafood selection. Thai food could be considered the best cuisine on the planet, so of course we will venture out to get local food as well.
Nourish
Venture into Koh Samui’s natural beauty as we hike to jungle waterfalls, swim in crystal-clear pools, and explore the nearby islands. Connect with nature while discovering the beauty of Thailand. Beyond the beaches and forests, Koh Samui is rich in culture and history. We’ll explore local temples, experience the warmth of Thai hospitality, and visit vibrant markets filled with color, flavor, and life. This journey into the heart of Thai culture will leave you with a deep appreciation for the island’s spirit.
Explore
Venture into Koh Samui’s natural beauty as we hike to jungle waterfalls, swim in crystal-clear pools, and explore the nearby islands. Connect with nature while discovering the beauty of Thailand. Beyond the beaches and forests, Koh Samui is rich in culture and history. We’ll explore local temples, experience the warmth of Thai hospitality, and visit vibrant markets filled with color, flavor, and life. This journey into the heart of Thai culture will leave you with a deep appreciation for the island’s spirit.
Explore
Venture into Koh Samui’s natural beauty as we hike to jungle waterfalls, swim in crystal-clear pools, and explore the nearby islands. Connect with nature while discovering the beauty of Thailand. Beyond the beaches and forests, Koh Samui is rich in culture and history. We’ll explore local temples, experience the warmth of Thai hospitality, and visit vibrant markets filled with color, flavor, and life. This journey into the heart of Thai culture will leave you with a deep appreciation for the island’s spirit.
Explore
Venture into Koh Samui’s natural beauty as we hike to jungle waterfalls, swim in crystal-clear pools, and explore the nearby islands. Connect with nature while discovering the beauty of Thailand. Beyond the beaches and forests, Koh Samui is rich in culture and history. We’ll explore local temples, experience the warmth of Thai hospitality, and visit vibrant markets filled with color, flavor, and life. This journey into the heart of Thai culture will leave you with a deep appreciation for the island’s spirit.
Explore
Our retreat center is designed for peace and tranquility, with a private beach and infinity pool for your leisure. During free time, you can relax on the beach, visit the spa, or simply unwind in the serene surroundings as you soak in the beauty of Koh Samui.
Unwind
Our retreat center is designed for peace and tranquility, with a private beach and infinity pool for your leisure. During free time, you can relax on the beach, visit the spa, or simply unwind in the serene surroundings as you soak in the beauty of Koh Samui.
Unwind
Our retreat center is designed for peace and tranquility, with a private beach and infinity pool for your leisure. During free time, you can relax on the beach, visit the spa, or simply unwind in the serene surroundings as you soak in the beauty of Koh Samui.
Unwind
Our retreat center is designed for peace and tranquility, with a private beach and infinity pool for your leisure. During free time, you can relax on the beach, visit the spa, or simply unwind in the serene surroundings as you soak in the beauty of Koh Samui.
Unwind
ITINERARY
ITINERARY
ITINERARY
ITINERARY
day 01
Arrive in Koh Samui
Dinner
Beach Hang / Stargazing
day 02
Morning Yoga & Meditation
Waterfall Trekking / Swimming
Free Time
Evening Workshop (Yoga / Journaling)
Beach Hang / Free Time
day 03
Morning Yoga & Meditation
Ice Bath
Free Time to Explore the Island
Somatic Release Breathwork
day 04
Morning Yoga & Meditation
Explore Koh Samui
Evening Workshop
Free Time / Relax
day 05
Morning Yoga & Meditation
Free Time (Optional Visit to Elephant Sanctuary)
Somatic Release Breathwork
day 06
Morning Yoga & Meditation
Island Hopping
Evening Workshop
Beach Bonfire
Closing Ceremony
day 07
Morning Yoga & Meditation
Brunch
Pack Up
Depart
ACCOMODATIONS
We will be staying in private, ocean-front cabanas. With the beach just steps away, you’ll have direct access for early morning swims or late-night stargazing.
Each Cabana features:
Stunning garden or ocean views from your private terrace
King or twin beds for your comfort
En-suite bathroom with a hot shower
Air conditioning to keep you cool after a day in the sun
Organic toiletries, including shampoo, conditioner, and body soap
A bar fridge stocked with healthy snacks and kombucha
The serene, peaceful atmospheres will allow you to unwind and fully immerse yourself in the retreat experience. Wake up to the sounds of the ocean, enjoy a morning yoga session with the sunrise, and relax after a day of exploration and practice.
Rooms are available as both shared or single occupancy.
DETAILS AND PRICING
click the name to reveal the details
INCLUSIONS
ACCOMODATIONS
INVESTMENT
INCLUSIONS
ACCOMODATIONS
INVESTMENT
INCLUSIONS
ACCOMODATIONS
INVESTMENT
INCLUSIONS
ACCOMODATIONS
INVESTMENT
Optional Add-on to The Thailand Retreat
Explore Bangkok
With Us
Explore Bangkok
With Us
Make your journey across the world more iconic with a trip to Bangkok.
Arrive early and spend three unforgettable days in the city before the retreat begins. Wander through world-renown temples, bustling markets, and hidden canals, savor Bangkok’s legendary street food, and experience the city’s vibrant energy—all without the stress of planning.
01 Temples & History
Step into the heart of Bangkok’s rich history as we explore its most breathtaking temples and cultural landmarks.
Wander through the Grand Palace, where Thai royalty once lived. Visit the Reclining Buddha, a 151ft long gold Buddha.
See the city from a traditional long-tail boat on the Chao Phraya River for unreal sunset views.
01 Temples & History
Step into the heart of Bangkok’s rich history as we explore its most breathtaking temples and cultural landmarks.
Wander through the Grand Palace, where Thai royalty once lived. Visit the Reclining Buddha, a 151ft long gold Buddha.
See the city from a traditional long-tail boat on the Chao Phraya River for unreal sunset views.
01 Temples & History
Step into the heart of Bangkok’s rich history as we explore its most breathtaking temples and cultural landmarks.
Wander through the Grand Palace, where Thai royalty once lived. Visit the Reclining Buddha, a 151ft long gold Buddha.
See the city from a traditional long-tail boat on the Chao Phraya River for unreal sunset views
02 Markets & Street Food
02 Markets & Street Food
02 Markets & Street Food
We’ll explore Chatuchak Market, one of the world’s largest weekend markets, where you can find everything from handcrafted souvenirs to vintage fashion and local artwork. With over 15,000 stalls, it’s the perfect place to soak in the city’s vibrant energy.
In Chinatown, known for its legendary night markets, we’ll taste everything from crispy pork belly to fragrant noodle soups. With each bite, we’ll experience the flavors that make Bangkok a global food capital—authentic, bold, and unforgettable.
We’ll explore Chatuchak Market, one of the world’s largest weekend markets, where you can find everything from handcrafted souvenirs to vintage fashion and local artwork. With over 15,000 stalls, it’s the perfect place to soak in the city’s vibrant energy.
In Chinatown, known for its legendary night markets, we’ll taste everything from crispy pork belly to fragrant noodle soups. With each bite, we’ll experience the flavors that make Bangkok a global food capital—authentic, bold, and unforgettable.
We’ll explore Chatuchak Market, one of the world’s largest weekend markets, where you can find everything from handcrafted souvenirs to vintage fashion and local artwork. With over 15,000 stalls, it’s the perfect place to soak in the city’s vibrant energy.
In Chinatown, known for its legendary night markets, we’ll taste everything from crispy pork belly to fragrant noodle soups. With each bite, we’ll experience the flavors that make Bangkok a global food capital—authentic, bold, and unforgettable.
You’ve flown across the world—why rush past one of the most exhilarating cities on the planet?
Instead of diving straight into the retreat, give yourself the gift of extra time to explore, adjust, and truly savor the start of your journey. Bangkok is more than just a stopover—it’s a vibrant gateway into Thai culture, where golden temples, buzzing markets, and hidden rooftop gems await.
You’ve flown across the world—why rush past one of the most exhilarating cities on the planet?
Instead of diving straight into the retreat, give yourself the gift of extra time to explore, adjust, and truly savor the start of your journey. Bangkok is more than just a stopover—it’s a vibrant gateway into Thai culture, where golden temples, buzzing markets, and hidden rooftop gems await.
your bangkok add-on includes:
-3 Night Stay at a hotel downtown / great location
-Airport transfer to/from hotel
-Entry / Tour Grand Palace & Wat Pho (Bangkok’s Iconic Temples)
-Private Longtail Boat Tour (Exploring Bangkok’s Hidden Canals)
-Visit to Chatuchak Weekend Market (one of the largest in the world with over 15,000 stalls)
-Chinatown Night Market
-Transport around the city!
-Effortless, curated experiences so you can fully enjoy Bangkok before the retreat begins!
your bangkok add-on includes:
- 3 Night Stay at a hotel downtown / great location
- Airport transfer to/from hotel
- Entry / Tour Grand Palace & Wat Pho (Bangkok’s Iconic Temples)
- Private Longtail Boat Tour (Exploring Bangkok’s Hidden Canals)
- Visit to Chatuchak Weekend Market (one of the largest in the world with over 15,000 stalls)
- Chinatown Night Market
- Transport around the city!
- Effortless, curated experiences so you can fully enjoy Bangkok before the retreat begins!
your bangkok add-on includes:
-3 Night Stay at a hotel downtown / great location
-Airport transfer to/from hotel
-Entry / Tour Grand Palace & Wat Pho (Bangkok’s Iconic Temples)
-Private Longtail Boat Tour (Exploring Bangkok’s Hidden Canals)
-Visit to Chatuchak Weekend Market (one of the largest in the world with over 15,000 stalls)
-Chinatown Night Market
-Transport around the city!
-Effortless, curated experiences so you can fully enjoy Bangkok before the retreat begins!
it does not include:
-All food & drink, we will go out to local restaurants -Get drinks on an famous rooftop bar. Choose what you want to delight in.
-Optional to get a Thai Massage / Spa Treatment
-Additional Shopping / Personal Expenses
Price: $575 (shared room)
it does not include:
-All food & drink, we will go out to local restaurants -Get drinks on an famous rooftop bar. Choose what you want to delight in.
Optional to get a Thai Massage / Spa Treatment
-Additional Shopping / Personal Expenses
Price: $575 (shared room)
it does not include:
-All food & drink, we will go out to local restaurants -Get drinks on an famous rooftop bar. Choose what you want to delight in.
-Optional to get a Thai Massage / Spa Treatment
-Additional Shopping / Personal Expenses
Price: $575 (shared room)
FAQ
01. What level of yoga experience is required?
02. What should I bring with me on the retreat?
03. What if I have questions or need assistance before the retreat?
04. What if I want to skip an activity?
05. I am new to international travel, can you help me with my passport and flight arrangements?
06. Can dietary restrictions be accomodated?
01. What level of yoga experience is required?
02. What should I bring with me on the retreat?
03. What if I have questions or need assistance before the retreat?
04. What if I want to skip an activity?
05. I am new to international travel, can you help me with my passport and flight arrangements?
06. Can dietary restrictions be accomodated?
01. What level of yoga experience is required?
02. What should I bring with me on the retreat?
03. What if I have questions or need assistance before the retreat?
04. What if I want to skip an activity?
05. I am new to international travel, can you help me with my passport and flight arrangements?
06. Can dietary restrictions be accomodated?
01. What level of yoga experience is required?
02. What should I bring with me on the retreat?
03. What if I have questions or need assistance before the retreat?
04. What if I want to skip an activity?
05. I am new to international travel, can you help me with my passport and flight arrangements?
06. Can dietary restrictions be accomodated?
